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Gluten-Free, Low-Carb Pizza Crust (with yummy toppings)

Wil and I crave pizza every once in a while and although there are some really wonderful local pizza places around Bloomington, the pizza isn’t always so health friendly. We had been wanting to make a...

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Eat This: 10 Eating Styles Explained

Happy Friday everyone! Today I’m going to be sharing some information regarding various eating styles. Before I get into explaining the below 10 eating styles, let me quickly define what an eating...

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Fly Fit: 5 Ways to Exercise While at the Airport

Hey everyone! I hope you’re having a great week thus far. Some of you may think today’s post is silly or maybe even weird. Or, some of you may love it and think, “Hey! I do the same thing!”. When I...

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10 Healthy On-The-Go Snacks

My sister always jokes that I’m going to be a great mom because I pack snacks for any and all occasions. I’m certain there is more to being a great mom than carrying around snacks, but I’ll admit that...

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Paleo Chicken Salad Recipe

Hi everyone! I hope you’re doing well. This. month. has. been. crazy. I traveled over 15 days for work, which meant not being home to make my own food, do my workouts properly and also meant I was...

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